Weigh In record (no journal entry) for 06 March 2024
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76.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 52.75g | Prot: 71.29g | Carbs: 51.86g.
Lunch: Selex Salmone Affumicato Norvegese, Pane di Segale, Olio Extra Vergine di Oliva, Esselunga Insalata Country. Dinner: Pane di Segale, Pesce Spada, Olio Extra Vergine di Oliva, Zucchine Cotte. more...
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Losing 1.4 kg a Week
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lara7723's Weight History
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