Weigh In record (no journal entry) for 07 March 2024
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68.4 kg
Lost so far: 10.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 64.06g | Prot: 60.29g | Carbs: 116.32g.
Breakfast: Chiapudding, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Clementin, Kaffe. Dinner: Bregott Bregott Ekologisk, Fullkornsbröd, ICA Grönsakspaj, Stekt Fläsk. Snacks/Other: Arla Mellanmjölk 1,5%, Bregott Bregott Ekologisk, Friggs Riskakor med Ostsmak. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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