NoxEternum's Journal, 07 Mar 24

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Weigh In record (no journal entry) for 07 March 2024

92.5 kg Lost so far: 2.9 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:

1378 kcal

Fat: 28.41g | Prot: 179.03g | Carbs: 85.44g. Breakfast: Kaffee, Zucker, Géramont Géramont mit Skyr, Gut & Günstig Hauchfein Delikatess Hähnchenbrust, Weizenbrötchen, Kartoffelbrötchen. Dinner: Hähnchencurry. more...

2844 kcal

Exercise: Weight Training (moderate) - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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NoxEternum's Journal, 07 Mar 24

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NoxEternum's Weight History