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1315 kcal
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Fat: 39.61g | Prot: 36.37g | Carbs: 204.83g.
Breakfast: Oishi Suky Suky, Keripik Singkong. Lunch: Kangkung, Tempe, Nasi Putih, Wortel. Dinner: Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sambal Goreng. more...
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1566 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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emeererye's Weight History
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