Weigh In record (no journal entry) for 24 November 2015
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2015:
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614 kcal
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Fat: 17.99g | Prot: 34.06g | Carbs: 84.61g.
Breakfast: Mischkornbrot, Nutella Nutella, Lätta Halbfettmargarine. Lunch: Hähnchenbrust Fleisch. Dinner: Wilhelm Brandenburg Kasseler Kotelett, Pfanni Kartoffel Püree Komplett, Gekochtes Sauerkraut. Snacks/Other: Mandarine, Braeburn Äpfeln. more...
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Losing 0.3 kg a Week
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nougatschnecke's Weight History
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