I am going to stick to the plan for the rest of the week and next week too but I seem to be set for having a lot of tuna next week. Might just go with logging and keeping in the deficit, let's see how it goes.
|
914 kcal
|
Fat: 50.28g | Prot: 45.64g | Carbs: 46.53g.
Breakfast: Coffee. Dinner: Krispy Kreme Original Glazed Doughnut Holes - 1 Piece, Mixed Salad Greens, Feta Cheese, Gazebo Room Greek Salad Dressing & Marinade (28g), Great Value Sirloin Tip Steak, Onion Rings (Breaded and Fried). Snacks/Other: White Table Wine. more...
|
|
258 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, fitbit - 23 hours. more...
|
|
Comments
07 Mar 24 by member: -MorticiaAddams
|
We’ve been here for a long time. I’m so glad we’re still working on it after all these years. I know we can do it! Good work. 🥰
07 Mar 24 by member: Johanne
|
Hello Abbadabba, you sound like flint-stone Fred and Barney. Abba dabba do. Sorry you must have heard this before. I'm cheeky, sorry. Thanks for your kindness. I have another site on here, also called Merry Mel, with a photo of Jim and I. I lost all my data and can not knit the two together. You're more than welcome to have a browse through. Are you from America? As you write, gotten. We write got . It doesn't matter. I just notice small things like that. Oh, by the way, I expect you feel I'm picking on you.. I am sorry if I come across like that. My apologies 😕. Very best wishes, Merry Mel ❤️
09 Mar 24 by member: Merry.Mel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|