Weigh In record (no journal entry) for 07 March 2024
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55.5 kg
Lost so far: 16 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 49.20g | Prot: 70.21g | Carbs: 72.65g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kanzler Crispy Chicken Nugget, Es Teh, Ubi Bakar Cilembu, Nasi Putih, Ikan Tongkol Goreng. more...
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Losing 0.5 kg a Week
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05widyafebriyanti1's Weight History
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