Weigh In record (no journal entry) for 06 March 2024
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 19.91g | Prot: 62.76g | Carbs: 125.67g.
Breakfast: Tirolez Creme de Ricota Light, Bauducco Torrada Integra, Molho de Soja (Shoyu), Cenouras Cozidas. Lunch: Hortifruti Patinho Moído , Couve Manteiga Crua, In Natura Tomate, Repolho-Roxo, Berinjela Cozida, Camil Arroz Branco Cozido, Feijão Preto Cozido. more...
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Gaining 0.2 kg a Week
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RodrigoCarioca's Weight History
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