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Maintained wk3 👍
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67.0 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 49.83g | Prot: 110.06g | Carbs: 76.84g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Greek Nonfat Yogurt - Plain (Cup), No Calorie Sweetener Packets, 100% Whole Grain Oatmeal, Fairlife Nutrition Plan Chocolate (11.5 oz). Lunch: Pizza Hut Supreme - Large Original Pan. Dinner: Kraft Shredded Sharp Cheddar Cheese, Armour Pepperoni Slices, Bell Peppers, Chobani Nonfat Plain Greek Yogurt (170g), Sweet Onions, Lettuce, Nonfat Buttermilk. Snacks/Other: Chicken Breast Bites (Toppers) - (Jc), 1% Fat Buttermilk, Chobani Nonfat Plain Greek Yogurt (170g), Frank's Red Hot Buffalo Wing Sauce, Kraft Shredded Sharp Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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