Weigh In record (no journal entry) for 06 March 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 88.89g | Prot: 89.76g | Carbs: 223.27g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Taco de Bistec, Plátano. Dinner: Helado en Forma de Cono. Snacks/Other: Heineken Heineken 0.0 Alcohol. more...
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Losing 2.8 kg a Week
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Adrian Román's Weight History
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