Weigh In record (no journal entry) for 06 March 2024
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91.3 kg
Lost so far: 2.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 75.40g | Prot: 138.22g | Carbs: 161.10g.
Breakfast: All Nutrition Whey Protein (33g), Mlekovita Mleko 3,2%. Lunch: Piątnica Serek Wiejski Wysokobiałkowy, Sante Płatki Owsiane, Orzechy Nerkowca, Orzechy Włoskie, Masło Orzechowe, KFD Kreatyna. Dinner: Jabłko, Pizza Domowa. Snacks/Other: Biedronka Kromka 7 Ziaren, Jajko na Miękko, Plony Natury Ciecierzyca. more...
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Gaining 0.2 kg a Week
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KarataKungFa's Weight History
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