Weigh In record (no journal entry) for 07 October 2009
|
93.9 kg
Lost so far: 3.6 kg.
Still to go: 19.1 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 07 October 2009:
|
1596 kcal
|
Fat: 61.71g | Prot: 68.30g | Carbs: 200.12g.
Breakfast: Water (Bottled), Chocolate Milk Shake. Lunch: Water, Great Value Sugar Free, Fettuccine Alfredo with Chicken and Broccoli. Dinner: apple, grapes, hot wings, banquet salisbury steak. more...
|
|
 Comments
I am trying to reverse my thinking by not dieting. Instead, I am adopting a healthier lifestyle by eating better and exercising.
07 Oct 09 by member: Kurbside
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kurbside's Weight History
|