Weigh In record (no journal entry) for 06 March 2024
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 73.13g | Prot: 65.16g | Carbs: 199.53g.
Breakfast: 볶음밥, 구운계란. Lunch: CU 압도적비프스테이크버거. Dinner: 라면. Snacks/Other: 오리온 후레쉬베리, 맥스웰 콜롬비아나 마스터 블랙, 맥심 화이트골드 커피믹스, 롯데 빵빠레. more...
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Losing 2.8 kg a Week
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TurnAIngma's Weight History
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