Weigh In record (no journal entry) for 23 November 2015
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94 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1871 kcal
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Fat: 44.44g | Prot: 225.67g | Carbs: 126.33g.
Breakfast: Kawa z Mlekiem, Tesco Chleb Razowy 100% Żytni, Galaretka z Kurczaka. Lunch: Provitus Marchewka Zasmażana, Cukinia Smażona, Mięso z Piersi Kurczaka, Jabłko. Dinner: Kawa z Mlekiem, Tesco Chleb Razowy 100% Żytni, Galaretka z Kurczaka. more...
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Losing 14 kg a Week
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pitotrmajka4's Weight History
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