Weigh In record (no journal entry) for 23 November 2015
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2015:
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1666 kcal
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Fat: 81.95g | Prot: 77.19g | Carbs: 154.73g.
Breakfast: Chiquita Banane, Kaffee, Coca-Cola Coca-Cola, Aoste Baguette Salami Luftig Fein, Gut & Günstig Butterkäse, Weizenbrötchen, Rührei. Dinner: Lord Nelson Grüner Tee Orange-Ingwer, Maggi Würze, Gurke (Geschält). Snacks/Other: Milbona Haltbare Fettarme Milch 1,5%. more...
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2496 kcal
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Exercise:
Gym - 20 minutes, Cross Training - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Kevinski94's Weight History
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