anonyfat2's Journal, 23 Nov 15

Weigh In record (no journal entry) for 23 November 2015
118.5 kg Lost so far: 5.4 kg.    Still to go: 33.5 kg.    Diet followed: 100%.

View Diet Calendar, 23 November 2015:
1392 kcal Fat: 58.66g | Prot: 87.45g | Carbs: 126.61g.   Lunch: Oeuf Mollet, Auchan Yaourt Nature Brassé 0%, Coraya Suprêmes, Auchan Nouilles Chinoises. Dinner: McDonald's Big Mac, McDonald's Royal Bacon. Snacks/Other: Auchan Yaourt Nature Brassé 0%. more...
Losing 9.1 kg a Week


Comments 
Mauvaise répartition des glucides, lipides et protéines. Trop de glucides et lipides, pas assez de protéines. 
23 Nov 15 by member: anonyfat2

     
 

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anonyfat2's Weight History


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