Diet tapi bisa makan opor telur tahu itu adalah nikmat bangeettt
|
1383 kcal
|
Fat: 52.55g | Prot: 54.51g | Carbs: 181.78g.
Breakfast: Lean Lab 1/3 Pb Chocolate , Alpukat. Lunch: Pakcoy, Nasi Putih, Ellenka Fiber Creme, Filma Minyak Goreng, Tahu, Telur Rebus, Lengkuas, Jahe, Bawang Merah, Bawang Putih, Kacang Kemiri. Dinner: Nasi Putih. Snacks/Other: Bakpao Ayam, Apel (tanpa Kulit), Naraya Narabis. more...
|
|
2157 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintaidirimu's Weight History
|