Weigh In record (no journal entry) for 04 March 2024
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88.0 kg
Lost so far: 8.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.23g | Prot: 44.17g | Carbs: 160.63g.
Dinner: Beef Stew with Potatoes and Vegetables in Gravy, White Rice. Snacks/Other: Orville Redenbacher's Movie Theater Butter Classic Bag, Fudgesicle Original Fudge Bars No Sugar Added, Murray Sugar Free Chocolate Chip Cookies. more...
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Gaining 0.5 kg a Week
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BEScott58's Weight History
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