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TurnAIngma
Journal
05 Mar 24
TurnAIngma's Journal, 05 Mar 24
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Weigh In record (no journal entry) for 05 March 2024
77.3 kg
Lost so far:
0.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2024:
1417 kcal
Fat: 71.80g | Prot: 29.70g | Carbs: 161.90g.
Breakfast:
프링글스 미국 남부식 바비큐맛, 프레시안 양송이 스프.
Lunch:
천하장사 천하장사.
Dinner:
삼립 빅모짜치즈 직화불고기버거.
Snacks/Other:
맥심 화이트골드 커피믹스.
more...
2072 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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TurnAIngma's Weight History
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