Weigh In record (no journal entry) for 02 March 2024
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85.8 kg
Lost so far: 9.4 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 66.98g | Prot: 99.02g | Carbs: 131.57g.
Lunch: Tesco Chicken Breast Mini Fillets , Cucumber (with Peel) , Avocados , Lemon Juice, Pickles. Dinner: Tesco Baby Spinach, Sriracha Sauce, Tesco Pancetta Cubes, Four Seasons Whole Green Beans , The Foodie Market Whole Wheat Couscous, Garlic , Baked or Grilled Salmon. Snacks/Other: Maltesers Malteaster Mini Bunny, Brownie . more...
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Gaining 0.3 kg a Week
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Rupert192000's Weight History
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