Weigh In record (no journal entry) for 04 March 2024
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75.9 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 78.89g | Prot: 38.29g | Carbs: 33.66g.
Breakfast: Coffee with Cream. Dinner: Hellmann's Real Mayonnaise, Hidden Valley Sweet Chili, Maggiano's Breaded Chicken. Snacks/Other: Babybel Mini Original Cheese, Parkview Cocktail Sausages. more...
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Losing 1.4 kg a Week
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