Weigh In record (no journal entry) for 04 March 2024
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51.9 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 31.68g | Prot: 28.92g | Carbs: 166.40g.
Lunch: Orange Crush Zero, Il Gastronómico Salsa Fresca Cremosa al Parmesano, Gnocchi. Dinner: Empolvados, Daily Gotas Endulzante, Café Gold Café Primera Selección, Ideal Pan Molde Blanco, Receta del Abuelo Paté Sabor Ternera. Snacks/Other: Artesanatta Chilenitos, Nestlé Super 8. more...
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Losing 0.4 kg a Week
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