Weigh In record (no journal entry) for 04 March 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 135.13g | Prot: 142.43g | Carbs: 301.17g.
Breakfast: GNC Creatina Monohidratada , MDN Olimpo Zeus 100% Whey, Azúcar Morena. Lunch: La Moderna Spaghetti con Crema , Chata Cochinita Pibil, Chile Relleno, Sanissimo Salmas (Paquete). Dinner: Taco de Bistec, Heineken Heineken 0.0 Alcohol. Snacks/Other: Pan Dulce, Kirkland Signature Nueces Mixtas sin Sal. more...
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Gaining 7.7 kg a Week
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Adrian Román's Weight History
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