Hannn10's Journal, 04 Mar 24

3/5(一)晚餐:
蔬菜餛飩蛋包湯
藍莓乳酪貝果1/2

點心:
花生蛋捲2根
營養餅乾1包

View Diet Calendar, 04 March 2024:
1504 kcal Fat: 57.41g | Prot: 83.28g | Carbs: 171.40g.   Breakfast: Naked 乳清蛋白/毫韻抹茶, 7-11 統一陽光無糖高纖豆漿, Miopane 藍莓起士貝果. Lunch: 香菇, 維義 特級初榨橄欖油, 高麗菜, 雞胸肉, 杏鲍菇, 全聯 黑木耳. Dinner: 千浦 麩卷魚板海帶芽, 煮熟的菠菜(新鮮), 溫州大餛飩 菜肉大餛飩, 溫州大餛飩 鮮肉大餛飩, Miopane 藍莓起士貝果. Snacks/Other: Crown 原味營養餅乾, 海邊走走 花生愛餡蛋捲. more...

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