Weigh In record (no journal entry) for 04 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.33g | Prot: 72.68g | Carbs: 113.00g.
Breakfast: Hacendado Galletas María Dorada, Hacendado Leche Semidesnatada, Cola Cao Cola Cao Original. Lunch: Hacendado Arroz con Leche, Aceite de Oliva, Calamares Plancha, Lechuga. Dinner: Pan, Hacendado Jamón Cocido Extra, Plátano, Hacendado Anillas de Pota Argentina, Guisantes. Snacks/Other: Hacendado Blancos, Hacendado Atún Claro en Escabeche Blanco, Hacendado Pan Blanco Familiar. more...
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2284 kcal
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Exercise:
Elíptica - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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shylah75's Weight History
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