Weigh In record (no journal entry) for 04 March 2024
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89.5 kg
Lost so far: 4.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 60.73g | Prot: 77.48g | Carbs: 92.15g.
Breakfast: Miel, U Fromage Blanc 3,2%. Lunch: Tomates Cerises, Tablier Blanc Pignons de Pin , Rians Le Cabecou du Périgord, Géant Vert Asperges Vertes Mini, Auchan Comté, Herta Jambon le Bon Paris -25% de Sel. Dinner: Vinaigrette, Lustucru Gnocchi à Poêler, Dia Oignons Frits, Avocat, Oeuf, Carrefour Tomates Cerises Italie, Super U Dés d'épaule, Florette Duo Mâche Et Pousses D'épinard. Snacks/Other: U Pomme sans Sucres Ajoutés, Tomates Cerises. more...
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Losing 1.4 kg a Week
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