esteebann's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
81.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
3283 kcal Fat: 80.07g | Prot: 231.22g | Carbs: 407.33g.   Pre-Breakfast: Soprole Leche Semidescremada Chocolate, Manzana. Breakfast: Ambrosoli Masticandy, Cuisine & Co Leche Descremada, Vivo Avena Choc Instantáneo, Quaker Avena Tradicional, Tomates, Ideal Pan de Molde, Cuisine & Co Leche Descremada, Quaker Avena Tradicional, Vivo Avena Choc Instantáneo, Ultimate Nutrition Prostar 100% Whey Protein. Second Breakfast: Eco Vida Chips Tómate, Ideal Rapiditas, Lider Queso Gauda, Selección Jamón Serrano, Ideal Rapiditas Tomate. Lunch: Chef Aceite de Oliva Extra Virgen, Lucchetti Tallarines 77, Unimarc Posta Negra . Dinner: Puripop Popcorn, Buffalo Labz Proteína Whey, Manzana, Manzana, Lider Queso Gauda, Gourmet Salsa Barbecue, Heinz Tomato Ketchup, Lider Atún Lomitos en Agua. more...
Gaining 0.2 kg a Week



     
 

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esteebann's Weight History


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