Weigh In record (no journal entry) for 04 March 2024
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69.3 kg
Lost so far: 9.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.42g | Prot: 32.89g | Carbs: 66.36g.
Breakfast: Äpple, Inlagd Sill, Kokt Ägg, Arla Turkisk Yoghurt, Kaffe. Lunch: Buffé Makrillfilé i Tomatsås, Fullkornsbröd. Dinner: Arla Mellanmjölk 1,5%, Blomkålssoppa. Snacks/Other: Söt Kanelbulle, Kaffe. more...
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1725 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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ingrid.hasselgren's Weight History
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