Weigh In record (no journal entry) for 04 March 2024
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147 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 45.73g | Prot: 49.00g | Carbs: 173.41g.
Lunch: Colruyt Kalkoenschnitzel, Aardappelpuree, Wortelen, Delhaize Erwtjes, Gekookte Spruitjes. Snacks/Other: Appel, Boni Muesli Reep met Hazelnoot, Danone Natuur Gesuikerd, Gemengde Notenmix, Côte d'Or Pure Chocolade. more...
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Gaining 0.6 kg a Week
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Kooscappelle's Weight History
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