enessamed's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
67.5 kg Lost so far: 12 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
351 kcal Fat: 17.29g | Prot: 12.92g | Carbs: 35.70g.   Breakfast: Kiraz Domates, Aknaz Krem Peynir, Burch Mısır ve Pirinç Patlağı, Sayley Kakaolu Fındıklı Krema, Zeytin, Yumurta. more...
Gaining 0.1 kg a Week

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enessamed's Weight History


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