Scandal’O's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024

78.2 kg Lost so far: 2.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

295 kcal

Fat: 8.77g | Prot: 11.78g | Carbs: 45.64g. Breakfast: Блины Гречневые, Кофе с Молоком. more...

2059 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week


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Scandal’O's Weight History