Weigh In record (no journal entry) for 04 March 2024
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.59g | Prot: 26.52g | Carbs: 100.95g.
Breakfast: Мандарины, Магнит Яйцо Варёное . Lunch: Магнит Мандарины, Яблоко Зеленое. Dinner: Гречка Отварная, Огурец (с Кожурой). Snacks/Other: Макдоналдс Капучино (0,3 L). more...
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Gaining 0.2 kg a Week
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