Weigh In record (no journal entry) for 04 March 2024
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111.2 kg
Lost so far: 24.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 83.29g | Prot: 138.13g | Carbs: 46.99g.
Breakfast: Kalvlever. Dinner: Vitt Ris, ICA Högrev. more...
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Losing 0.3 kg a Week
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