Oups, restos pendant les vacances !
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83.4 kg
Lost so far: 5.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 70.87g | Prot: 79.10g | Carbs: 144.47g.
Breakfast: Marque Repère Chocolat au Lait , Nescafé Café Soluble, Poudre Cacaotée, Lait Entier, Sucre en Poudre, Semoule Fine. Lunch: Lutti Koala, le Comptoir de Mathilde Mini Madeleine de Mathilde, Weight Watchers Petites Gambas Sauce Curry Coco, Nescafé Café Soluble, Kiwi, Maître Prunille Noisettes Décortiquées, Noix de Cajou, Babybel Mini Babybel. Dinner: Les Croisés Emmental Tranchettes, Aldi Vinaigre Balsamique , Huile de Sésame, Bonduelle Feuille de Chêne Rouge, Lindt Praliné Feuillantine, Dolce Gusto White Mocha Starbucks, Auchan Cassoulet . Snacks/Other: Nescafé Café Soluble. more...
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3091 kcal
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Exercise:
Housework - 20 minutes, Reading - 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Resting - 4 hours and 40 minutes, Driving - 1 hour, Sleeping - 6 hours, Showering - 10 minutes, Sitting - 2 hours, Standing - 8 hours, Walking (slow) - 3/kph - 5 minutes. more...
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Gaining 0.4 kg a Week
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