bagong64's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
65 kg Lost so far: 13 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
923 kcal Fat: 49.92g | Prot: 49.17g | Carbs: 67.66g.   Breakfast: Crunchaus Caesar Teaser Salad. Lunch: Kopi Susu Gula Aren, Klean Bowl Salted Egg Chicken, Dunkin Donuts Strawberry Frosted Donut. more...
2479 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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bagong64's Weight History


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