davilaangelotto's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
66 kg Lost so far: 2 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1858 kcal Fat: 76.14g | Prot: 175.23g | Carbs: 114.61g.   Breakfast: Frango Desfiado, Bimbo Rap10 Tradicional, Catupiry Requeijão Light, Ovo Mexido. Lunch: Ovo Cozido, Brócolis Cozido, Filé de Frango Grelhado, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Catupiry Requeijão Light, Qualitá Tomate Cereja, Tirolez Queijo Minas Frescal. Dinner: Catupiry Catupiry 4 Queijos, Qualitá Tomate Cereja, Sadia Frango Desfiado, Bimbo Rap10 Tradicional, Sadia Mussarela. Snacks/Other: +Mu Whey Protein +Mu Brownie, Nestlé Leite Ninho Integral em Pó, Bolo de chocolate, Banana Prata. more...
Gaining 0.1 kg a Week

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davilaangelotto's Weight History


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