Weigh In record (no journal entry) for 22 February 2024
|
65.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
1042 kcal
|
Fat: 27.22g | Prot: 42.60g | Carbs: 158.45g.
Breakfast: Варенька Варенье Абрикос, Кубанская Буренка Молоко 2,5%, Сахар, Пятерочка Сахар, Геркулес Геркулес Традиционный . Lunch: Окрошка с Курицей, Аютинский Хлеб Хлеб Ремесленный Цельнозерновой. Dinner: Мёд, Блины. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyakudya's Weight History
|