pudeltail's Journal, 03 Mar 24

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Weigh In record (no journal entry) for 03 March 2024

70.1 kg Lost so far: 4.0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:

2004 kcal

Fat: 128.39g | Prot: 74.70g | Carbs: 139.18g. Breakfast: Макдоналдс Гляссе, Орехи Кешью, Бабаевский Шоколад Темный с Целым Миндалем, Natura Сыр Лёгкий Сливочный 16%. Lunch: Яйцо, Barilla Макароны без Глютена , Льняное Масло, Брест Литовск Сыр Лёгкий 35%. more...

2677 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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pudeltail's Journal, 03 Mar 24

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