Weigh In record (no journal entry) for 03 March 2024
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 36.70g | Prot: 32.16g | Carbs: 105.19g.
Breakfast: Nextar Brownies, Frisian Flag Purefarm Coconut Delight, Safiya Muesli. Lunch: Telur Balado, Nasi Putih, Nasi Putih, Tempe Goreng Tepung, ABC Sari Kacang Hijau. Snacks/Other: Telur Balado. more...
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Gaining 0.1 kg a Week
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fitriyanti18's Weight History
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