Weigh In record (no journal entry) for 03 March 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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5354 kcal
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Fat: 121.23g | Prot: 422.73g | Carbs: 615.28g.
Breakfast: Nutella Nutella, Prozis Burro di Arachidi , Next Nutrition 100% Whey Protein Isolate, Mulino Bianco Pan Bauletto. Lunch: Valsoia Panna Vegetale, Primo Sale, Foodspring Clear Whey, Prosciutto Cotto Tagliato a Fette (Extra Magro), Pane Arabo. Dinner: Novella Gnocchi . Snacks/Other: Danone Hipro Pouch Cremosa, Grana Padano Formaggio, Milk Pro 25 High Protein Cacao , ProAction Carbo Plus, Yamamoto Glycobol . more...
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Gaining 2.8 kg a Week
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Angelo_Hydra's Weight History
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