Weigh In record (no journal entry) for 03 March 2024
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 67.72g | Prot: 14.86g | Carbs: 70.48g.
Lunch: Борщ. Dinner: Салат из Помидоров и Огурцов, Гипербола Грибы с Луком и Чесноком Жареные, Белый Хлеб, Сало. more...
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Gaining 0.6 kg a Week
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