Weigh In record (no journal entry) for 01 March 2024
|
87.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 71.67g | Prot: 153.02g | Carbs: 82.68g.
Breakfast: Bread, Nutella Hazelnut Spread, Tangerine, Philadelphia Original Cream Cheese, Chobani Strawberry on The Bottom, Kirkland Signature Whole Milk, Scrambled Egg , Kirkland Signature Thick Sliced Center Cut Bacon. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Poblano Pepper, Kirkland Signature Chunked Chicken Breast in a Can, Tangerine. Dinner: Best Foods Real Mayonnaise, Lemon Juice , La Banderita Tostadas, French's Classic Yellow Mustard, Tuna in Water (Canned). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinkhead24's Weight History
|