Weigh In record (no journal entry) for 02 March 2024
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99.9 kg
Lost so far: 1.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.90g | Prot: 52.30g | Carbs: 128.10g.
Breakfast: Tereyağı, Bal, Tam Buğday Ekmeği, Mandıradan Tam Yağlı Kars Taze Kaşar Peyniri, Zeytin, Kaşarlı Omlet. Dinner: Fırında Patates, Fırında Köfte, Ezogelin Çorbası. Snacks/Other: Hurma, Çikolata, Küp Şeker, Şekersiz Türk Kahvesi. more...
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Losing 2.4 kg a Week
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mavi_yunus06's Weight History
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