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abbadabba
Journal
02 Mar 24
abbadabba's Journal, 02 Mar 24
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Hope this one-pound loss is a trend. Setting my mind to getting this done, I signed up for a 60-day weightlifting challenge (daily workout) that starts next week. This week is for planning food.
74.2 kg
Lost so far:
8.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2024:
2366 kcal
Fat: 115.01g | Prot: 113.14g | Carbs: 214.73g.
Breakfast:
Abbadabba Homemade meatballs, Evaporated Milk, 365 Chocolate Almondmilk Pudding, Coffee.
Lunch:
Orgain Simple Plant Protein Powder Creamy Vanilla, Wilton Meringue Powder, Eagle Brand Sweetened Condensed Milk, Evaporated Milk, Ciabatta.
Dinner:
Smoked Pork Sausage.
more...
258 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, fitbit - 23 hours.
more...
Losing 0.4 kg a Week
19 Supporters
Support
Comments
You are doing great!!!
02 Mar 24 by member:
-MorticiaAddams
good job!
03 Mar 24 by member:
liv001
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abbadabba's Weight History
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