Weigh In record (no journal entry) for 02 March 2024
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86 kg
Lost so far: 12 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 75.69g | Prot: 28.73g | Carbs: 192.40g.
Lunch: Sokołów Serdelki z Szynki, Masło, Biedronka Bułka Kajzerka, Pomidory, Biedronka Bułka Kajzerka. Dinner: Storck Knoppers Baton Orzechowy, McDonald's Frytki (Małe). Snacks/Other: Bounty Bounty, Coca-Cola Coca-Cola, Kubuś Sok. more...
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Losing 0.6 kg a Week
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