Eduarda Siilva's Journal, 04 Sep 18

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Weigh In record (no journal entry) for 04 September 2018

110 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2018:

733 kcal

Fat: 30.50g | Prot: 23.22g | Carbs: 94.45g. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Caldo de Mandioca, Ovo Cozido. Dinner: Lacta Chocolate Ao Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Snacks/Other: Polenguinho Polenguinho Tradicional, Ritter Barra de Cereal Banana, Aveia e Mel. more...

3003 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Eduarda Siilva's Weight History

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Eduarda Siilva's Journal, 04 Sep 18

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Eduarda Siilva's Weight History