Weigh In record (no journal entry) for 01 March 2024
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84.9 kg
Lost so far: 5.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 47.21g | Prot: 79.27g | Carbs: 123.75g.
Dinner: Πατατες Πατάτες Τηγανητές, Λορεντζος Στηθος Κοτοπουλο, Vitaline Delta Pudding Chocolate . more...
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Gaining 0.4 kg a Week
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Nikolaid11s's Weight History
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