Weigh In record (no journal entry) for 02 March 2024
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147.7 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 8.80g | Prot: 44.05g | Carbs: 27.65g.
Breakfast: Growth Supplements Creatina Creapure, Nestlé Leite Ninho Fortificado, Growth Supplements Whey Protein Concentrado , Vitarella Biscoito Maizena Tradicional. more...
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Gaining 1.4 kg a Week
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isnardcosta's Weight History
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