Pesagem do dia 01/03/2024: 87,3kg
|
87.3 kg
Lost so far: 92.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 24.42g | Prot: 50.66g | Carbs: 59.13g.
Breakfast: Camil Biscoitos de Arroz Integral, Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maratá Catchup, Maçã, Pimentão Verde, Pepino (com Casca). Snacks/Other: Growth Supplements Pea Protein, Betânia Yobem Ameixa, Fit Food Pasta de Amendoim Crocante. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|