Weigh In record (no journal entry) for 02 March 2024
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78.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.73g | Prot: 32.18g | Carbs: 30.98g.
Breakfast: Банан, Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Лакомо Сливки 10%, Now Omega-3. more...
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Losing 3.5 kg a Week
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andreysemenov80's Weight History
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